This girl CAN and so can you

It’s no secret that I love ads. I know I know, ads make us mindless consumers buying things we don’t really need by working at a subconscious level. And while I too often fall into the trap, the one’s I actually love are the one’s that pull at the heart strings. The ads that motivate us to do better and feel better. Ads that you finish watching with either a smile on your face or adrenaline running through your veins, or both.

In December I shared my favourite Christmas ads and today I came across this one:

“I kick balls…deal with it!” Love it!

Now ladies, if this ad doesn’t motivate you to get moving, I don’t know what will. I couldn’t even sit still watching it.

It made me want to put on my trainers and go running…but let’s not kid ourselves, it’s almost 10pm, it’s raining and its bloody freezing. But I will…maybe not tonight, but tomorrow. I’ve been going to the gym since I was 16 and it bores me to tears now. So my resolution goal for 2015 is to do other activities that get me moving. Walking, running, cycling, yoga…anything but the gym! I’ve signed up to start yoga at Fierce Grace and I’m really looking forward to it.

What exercise do you enjoy? And what motivates you?

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